What is Lymphatic Drainage?
Lymphatic drainage uses gentle techniques to support lymphatic circulation and help reduce temporary fluid retention and heaviness — often requested after travel, for temporary swelling, or alongside contouring programs.
Who is it for? Post-travel fluid retention, temporary swelling, a feeling of heaviness, recovery and as a complement to body-contouring programs.
- Session time
- 45–60 minutes
- Sessions
- Weekly during a program
- Downtime
- None
- Results
- Lighter feeling after the first session
How it works
Gentle, rhythmic techniques encourage lymphatic flow, helping the body move excess fluid. Sessions are relaxing and can be combined with other body or wellness treatments.
Please tell us if you have
- Heart or kidney conditions
- Recent surgery or blood clots
- Unexplained or one-sided swelling
Frequently asked questions
Does it help with weight loss?
It reduces temporary fluid, not fat.
Is it suitable after liposuction?
It is often recommended after surgery, but only once your surgeon approves.
How often should I come?
Weekly sessions are common during a program.
Is it painful?
No — it is gentle and relaxing.
This information is educational and does not replace a doctor's consultation. Results vary between individuals.