What is Red Light Therapy?
Red and near-infrared light therapy can be included in selected wellness and recovery programs. Your practitioner decides whether it suits your needs.
Who is it for? People looking for a relaxing, non-invasive addition to their recovery or wellness routine.
- Session time
- 10–20 minutes
- Sessions
- Weekly within a program
- Downtime
- None
- First step
- Suitability check first
What to expect
Red and near-infrared light is delivered through a panel or bed. Sessions are comfortable and quiet, and can be added to recovery and wellness programs.
Good to know
These are wellness services, not medical treatments. Please tell us about any health condition, pregnancy or medication so we can check suitability before your session.
Frequently asked questions
How do I start?
Book a wellness assessment so we can recommend the right combination for your goals.
Does it feel hot?
It feels comfortably warm.
Do I need eye protection?
Yes, protective goggles are provided.
How often can I have it?
Several times a week within a program, as advised by your practitioner.
This information is educational and does not replace a doctor's consultation. Results vary between individuals.